Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.6 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 44.3 mg |
| Sodium | 981.6 mg |
| Potassium | 129.9 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 8.1 g |
| Protein | 20.1 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 37.1 % |
| Copper | 0.7 % |
| Folate | 10.7 % |
| Iron | 14.0 % |
| Magnesium | 2.0 % |
| Manganese | 0.7 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 13.5 % |
| Riboflavin | 19.0 % |
| Selenium | 7.8 % |
| Thiamin | 34.8 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Ham Sandwiches
View the full Baked Ham Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Ham Sandwiches
130 calories of Martin's (Sandwich Potato Roll), (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
35 calories of CARL BUDDIG, Smoked Sliced Ham, (1 oz)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
25 calories of Butter, unsalted, (0.25 tbsp)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
1 calories of Lea & Perrins Reduced Sodium Worcestershire Sauce, (0.13 tsp)
Calories per serving of Baked Ham Sandwiches
130 calories of Martin's (Sandwich Potato Roll), (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
35 calories of CARL BUDDIG, Smoked Sliced Ham, (1 oz)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
25 calories of Butter, unsalted, (0.25 tbsp)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
1 calories of Lea & Perrins Reduced Sodium Worcestershire Sauce, (0.13 tsp)