Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 300.6
Total Fat 11.8 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 44.3 mg
Sodium 981.6 mg
Potassium 129.9 mg
Total Carbohydrate 27.7 g
Dietary Fiber 3.1 g
Sugars 8.1 g
Protein 20.1 g
Vitamin A 7.6 %
Vitamin B-12 3.9 %
Vitamin B-6 1.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 37.1 %
Copper 0.7 %
Folate 10.7 %
Iron 14.0 %
Magnesium 2.0 %
Manganese 0.7 %
Niacin 13.6 %
Pantothenic Acid 0.4 %
Phosphorus 13.5 %
Riboflavin 19.0 %
Selenium 7.8 %
Thiamin 34.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Ham Sandwiches

View the full Baked Ham Sandwiches Recipe & Instructions
Submitted by: VIADOLOROSA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ham Sandwiches

130 calories of Martin's (Sandwich Potato Roll), (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

35 calories of CARL BUDDIG, Smoked Sliced Ham, (1 oz)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

25 calories of Butter, unsalted, (0.25 tbsp)

2 calories of Yellow Mustard, (0.75 tsp or 1 packet)

1 calories of Lea & Perrins Reduced Sodium Worcestershire Sauce, (0.13 tsp)


No nutrition or calorie comments found.