Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 224.7 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 15.5 mg |
Sodium | 7.3 mg |
Potassium | 118.1 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 4.5 g |
Sugars | 14.0 g |
Protein | 4.3 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 21.8 % |
Vitamin D | 0.0 % |
Vitamin E | 23.6 % |
Calcium | 4.5 % |
Copper | 6.3 % |
Folate | 2.5 % |
Iron | 5.0 % |
Magnesium | 12.9 % |
Manganese | 28.8 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.5 % |
Riboflavin | 3.5 % |
Selenium | 1.2 % |
Thiamin | 4.1 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Blueberry Crumble
View the full Fresh Blueberry Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Blueberry Crumble
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
56 calories of Blueberries, fresh, (0.25 pint as purchased, yields)
49 calories of Butter, unsalted, (0.03 cup)
23 calories of Walnuts, (0.03 cup, chopped)
13 calories of Maple Syrup, (0.25 tbsp)
Calories per serving of Fresh Blueberry Crumble
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
56 calories of Blueberries, fresh, (0.25 pint as purchased, yields)
49 calories of Butter, unsalted, (0.03 cup)
23 calories of Walnuts, (0.03 cup, chopped)
13 calories of Maple Syrup, (0.25 tbsp)
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