Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 224.7
Total Fat 15.3 g
Saturated Fat 4.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.0 g
Cholesterol 15.5 mg
Sodium 7.3 mg
Potassium 118.1 mg
Total Carbohydrate 21.1 g
Dietary Fiber 4.5 g
Sugars 14.0 g
Protein 4.3 g
Vitamin A 6.4 %
Vitamin B-12 0.1 %
Vitamin B-6 2.9 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 23.6 %
Calcium 4.5 %
Copper 6.3 %
Folate 2.5 %
Iron 5.0 %
Magnesium 12.9 %
Manganese 28.8 %
Niacin 2.2 %
Pantothenic Acid 1.2 %
Phosphorus 2.5 %
Riboflavin 3.5 %
Selenium 1.2 %
Thiamin 4.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Blueberry Crumble

View the full Fresh Blueberry Crumble Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Blueberry Crumble

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

56 calories of Blueberries, fresh, (0.25 pint as purchased, yields)

49 calories of Butter, unsalted, (0.03 cup)

23 calories of Walnuts, (0.03 cup, chopped)

13 calories of Maple Syrup, (0.25 tbsp)


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