Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 265.9 mg |
| Potassium | 570.0 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.7 g |
| Protein | 7.7 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 35.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 8.9 % |
| Copper | 16.6 % |
| Folate | 44.0 % |
| Iron | 8.7 % |
| Magnesium | 11.6 % |
| Manganese | 25.4 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 10.4 % |
| Riboflavin | 11.3 % |
| Selenium | 4.3 % |
| Thiamin | 14.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FMD - Summer Salsa with Turkey Bacon Chips
View the full FMD - Summer Salsa with Turkey Bacon Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FMD - Summer Salsa with Turkey Bacon Chips
60 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (2 serving)
28 calories of Asparagus, fresh, (7.50 spear, medium (5-1/4" to 7" long))
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
4 calories of Cider Vinegar, (2 tbsp)
Calories per serving of FMD - Summer Salsa with Turkey Bacon Chips
60 calories of Jennie-O Turkey Store-Turkey Bacon-1 slice, (2 serving)
28 calories of Asparagus, fresh, (7.50 spear, medium (5-1/4" to 7" long))
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
4 calories of Cider Vinegar, (2 tbsp)
Nutrition & Calorie Comments