Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.6 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 38.1 mg |
| Sodium | 270.3 mg |
| Potassium | 147.5 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.4 g |
| Protein | 7.7 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 15.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 6.0 % |
| Calcium | 9.2 % |
| Copper | 4.1 % |
| Folate | 11.9 % |
| Iron | 8.4 % |
| Magnesium | 5.4 % |
| Manganese | 15.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.8 % |
| Riboflavin | 5.2 % |
| Selenium | 6.0 % |
| Thiamin | 3.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leeks & Onion Tart w/ Herb Chevre
View the full Leeks & Onion Tart w/ Herb Chevre Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leeks & Onion Tart w/ Herb Chevre
59 calories of Athens Fillo Dough, (0.33 serving)
45 calories of Cherve in Blue, (0.50 oz)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Leeks, (0.67 leek)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Milk, 1%, (0.17 fl oz)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Fresh Chives, (0.67 tbsp chopped)
Calories per serving of Leeks & Onion Tart w/ Herb Chevre
59 calories of Athens Fillo Dough, (0.33 serving)
45 calories of Cherve in Blue, (0.50 oz)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Leeks, (0.67 leek)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Milk, 1%, (0.17 fl oz)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Fresh Chives, (0.67 tbsp chopped)