Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 292.6 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.5 mg |
Sodium | 26.2 mg |
Potassium | 119.4 mg |
Total Carbohydrate | 61.3 g |
Dietary Fiber | 8.9 g |
Sugars | 1.0 g |
Protein | 10.2 g |
Vitamin A | 40.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 41.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.7 % |
Copper | 0.8 % |
Folate | 1.5 % |
Iron | 0.9 % |
Magnesium | 0.9 % |
Manganese | 1.8 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.9 % |
Riboflavin | 0.8 % |
Selenium | 0.9 % |
Thiamin | 1.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden pasta salad
View the full Garden pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden pasta salad
277 calories of Catelli Smart Pasta, (0.67 cup)
6 calories of Italian Salad Dressing, diet, (0.50 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Veggie Celery Raw, (16.67 gram(s))
1 calories of Cucumber (with peel), (0.08 cup slices)
Calories per serving of Garden pasta salad
277 calories of Catelli Smart Pasta, (0.67 cup)
6 calories of Italian Salad Dressing, diet, (0.50 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Veggie Celery Raw, (16.67 gram(s))
1 calories of Cucumber (with peel), (0.08 cup slices)