Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 295.5
Total Fat 9.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 17.4 mg
Sodium 528.0 mg
Potassium 258.6 mg
Total Carbohydrate 47.5 g
Dietary Fiber 3.5 g
Sugars 19.9 g
Protein 7.4 g
Vitamin A 19.0 %
Vitamin B-12 3.6 %
Vitamin B-6 4.2 %
Vitamin C 5.5 %
Vitamin D 5.4 %
Vitamin E 6.3 %
Calcium 18.5 %
Copper 3.1 %
Folate 5.8 %
Iron 8.0 %
Magnesium 4.4 %
Manganese 6.0 %
Niacin 5.9 %
Pantothenic Acid 3.7 %
Phosphorus 11.3 %
Riboflavin 18.5 %
Selenium 0.9 %
Thiamin 7.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Chocolate Chip Waffles

View the full Zucchini Chocolate Chip Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Chocolate Chip Waffles

70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)

57 calories of Whole Wheat Flour, (0.14 cup)

56 calories of Organic All-Purpose White Flour, (0.14 cup)

43 calories of Crisco Pure Vegetable Oil, (0.36 tbsp)

38 calories of Granulated Sugar, (0.05 cup)

10 calories of Zucchini, (0.36 cup, sliced)

9 calories of Egg substitute, liquid (Egg Beaters), (0.07 cup)

7 calories of Milk, nonfat, (0.09 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Baking Powder, (0.55 tsp)

0 calories of Salt, (0.09 tsp)


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