Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.4 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 9.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 49.1 mg |
| Sodium | 146.5 mg |
| Potassium | 167.9 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 13.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.7 % |
| Copper | 1.6 % |
| Folate | 2.0 % |
| Iron | 2.8 % |
| Magnesium | 4.7 % |
| Manganese | 1.6 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 12.1 % |
| Riboflavin | 3.7 % |
| Selenium | 15.3 % |
| Thiamin | 3.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ina Garten Chicken Salad
View the full Ina Garten Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ina Garten Chicken Salad
125 calories of Duke's Mayonaise, (1.25 tbsp)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of fresh tarragon by the tablespoon, (0.25 tbsp)
Calories per serving of Ina Garten Chicken Salad
125 calories of Duke's Mayonaise, (1.25 tbsp)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of fresh tarragon by the tablespoon, (0.25 tbsp)
Calories in Similar Recipes
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