Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.4 mg |
| Sodium | 345.6 mg |
| Potassium | 463.7 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 12.1 g |
| Sugars | 7.2 g |
| Protein | 26.7 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.4 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 31.5 % |
| Magnesium | 2.8 % |
| Manganese | 0.4 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.7 % |
| Riboflavin | 2.1 % |
| Selenium | 10.0 % |
| Thiamin | 1.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Lentil Soup (Gluten Free)
View the full Chicken Lentil Soup (Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Lentil Soup (Gluten Free)
210 calories of Bobs Red Mill Lentils, (0.35 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
43 calories of Happy Harvest Crushed Tomatoes, (0.54 cup)
Calories per serving of Chicken Lentil Soup (Gluten Free)
210 calories of Bobs Red Mill Lentils, (0.35 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
43 calories of Happy Harvest Crushed Tomatoes, (0.54 cup)