Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 303.5
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 24.4 mg
Sodium 345.6 mg
Potassium 463.7 mg
Total Carbohydrate 46.9 g
Dietary Fiber 12.1 g
Sugars 7.2 g
Protein 26.7 g
Vitamin A 13.2 %
Vitamin B-12 2.5 %
Vitamin B-6 10.9 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 10.4 %
Copper 0.7 %
Folate 0.4 %
Iron 31.5 %
Magnesium 2.8 %
Manganese 0.4 %
Niacin 22.0 %
Pantothenic Acid 3.2 %
Phosphorus 7.7 %
Riboflavin 2.1 %
Selenium 10.0 %
Thiamin 1.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Lentil Soup (Gluten Free)

View the full Chicken Lentil Soup (Gluten Free) Recipe & Instructions
Submitted by: DADZOOKEEPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Lentil Soup (Gluten Free)

210 calories of Bobs Red Mill Lentils, (0.35 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

43 calories of Happy Harvest Crushed Tomatoes, (0.54 cup)


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