Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 221.3 | Total Fat | 18.0 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 60.0 mg |
Sodium | 603.2 mg |
Potassium | 50.3 mg |
Total Carbohydrate | 0.7 g |
Dietary Fiber | 0.2 g |
Sugars | 0.5 g |
Protein | 14.3 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 20.8 % |
Copper | 2.0 % |
Folate | 1.1 % |
Iron | 2.5 % |
Magnesium | 0.9 % |
Manganese | 1.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.1 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.4 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Turkey BLC Roll Ups
View the full Low Carb Turkey BLC Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Turkey BLC Roll Ups
110 calories of Boar's Head Cream Dill Havarti, (1 oz)
45 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.50 serving)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
30 calories of Boar's Head Deli Turkey, (1 oz)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of Low Carb Turkey BLC Roll Ups
110 calories of Boar's Head Cream Dill Havarti, (1 oz)
45 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.50 serving)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
30 calories of Boar's Head Deli Turkey, (1 oz)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)