Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.9 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 8.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 91.5 mg |
| Sodium | 1,220.2 mg |
| Potassium | 78.6 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 13.5 g |
| Protein | 34.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 2.0 % |
| Folate | 7.5 % |
| Iron | 5.2 % |
| Magnesium | 1.5 % |
| Manganese | 7.0 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.9 % |
| Riboflavin | 5.9 % |
| Selenium | 9.6 % |
| Thiamin | 8.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooked Pork Tenderloin Chops with Gravy
View the full Slow Cooked Pork Tenderloin Chops with Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooked Pork Tenderloin Chops with Gravy
229 calories of Pork Tenderloin Chop - Uncooked, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
32 calories of Honey, (0.50 tbsp)
20 calories of BBQ Sauce (Kraft ) Orig., (1 tbsp)
10 calories of Dijon Mustard (Great Value), (2 tsp)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Slow Cooked Pork Tenderloin Chops with Gravy
229 calories of Pork Tenderloin Chop - Uncooked, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
32 calories of Honey, (0.50 tbsp)
20 calories of BBQ Sauce (Kraft ) Orig., (1 tbsp)
10 calories of Dijon Mustard (Great Value), (2 tsp)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
2 calories of Soy Sauce, (0.25 tbsp)