Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 102.6 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 201.2 mg |
Potassium | 413.8 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 2.0 g |
Sugars | 4.7 g |
Protein | 3.9 g |
Vitamin A | 115.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 3.1 % |
Copper | 2.2 % |
Folate | 3.5 % |
Iron | 3.3 % |
Magnesium | 2.2 % |
Manganese | 6.9 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.8 % |
Riboflavin | 2.1 % |
Selenium | 0.7 % |
Thiamin | 3.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Ginger Curry Soup
View the full Carrot Ginger Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Ginger Curry Soup
20 calories of A Taste of Thai Coconut Milk (whole can), (0.17 serving)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
12 calories of Kitchen Basic Unsalted Chicken Stock, (0.50 cup)
12 calories of Juice - Carrot Juice, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of A Taste of Thai - Red Curry Paste, (0.33 tsp)
3 calories of Garlic, (0.67 clove)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Carrot Ginger Curry Soup
20 calories of A Taste of Thai Coconut Milk (whole can), (0.17 serving)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
12 calories of Kitchen Basic Unsalted Chicken Stock, (0.50 cup)
12 calories of Juice - Carrot Juice, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of A Taste of Thai - Red Curry Paste, (0.33 tsp)
3 calories of Garlic, (0.67 clove)
0 calories of Ginger Root, (0.17 tsp)
Calories in Similar Recipes
- Carrot Ginger Soup adapted from The Plan
- from Heidi Swanson's Super Natural Cooking