Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 140.8 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 9.1 mg |
Sodium | 428.6 mg |
Potassium | 4.4 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 2.0 g |
Sugars | 5.0 g |
Protein | 5.8 g |
Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 22.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.5 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 2.8 % |
Magnesium | 0.1 % |
Manganese | 0.9 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Richard's Spicy Chicken Soup
View the full Richard's Spicy Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Richard's Spicy Chicken Soup
54 calories of Swansons Chicken Broth 100%, (0.36 cup)
28 calories of Boiled chicken, (0.73 oz)
27 calories of Crushed Tomatoes with Basil, Organic, Muir Glen, (0.27 cup)
11 calories of Extra Virgin Olive Oil, (0.09 tbsp)
9 calories of 1 cup onion chopped, (0.14 serving)
6 calories of Corn Frozen Sweet Yellow, (0.05 cup)
3 calories of zuchinni (one medium), (0.09 serving)
2 calories of Garlic, (0.36 clove)
1 calories of 1/2 tsp. Cumin Powder, (0.09 serving)
0 calories of Black Pepper (Ground), (0.02 tsp)
0 calories of dried oregano, (0.09 tsp)
0 calories of Ground Cayanne Pepper, (0.02 tsp)
Calories per serving of Richard's Spicy Chicken Soup
54 calories of Swansons Chicken Broth 100%, (0.36 cup)
28 calories of Boiled chicken, (0.73 oz)
27 calories of Crushed Tomatoes with Basil, Organic, Muir Glen, (0.27 cup)
11 calories of Extra Virgin Olive Oil, (0.09 tbsp)
9 calories of 1 cup onion chopped, (0.14 serving)
6 calories of Corn Frozen Sweet Yellow, (0.05 cup)
3 calories of zuchinni (one medium), (0.09 serving)
2 calories of Garlic, (0.36 clove)
1 calories of 1/2 tsp. Cumin Powder, (0.09 serving)
0 calories of Black Pepper (Ground), (0.02 tsp)
0 calories of dried oregano, (0.09 tsp)
0 calories of Ground Cayanne Pepper, (0.02 tsp)
Calories in Similar Recipes
- Great for "in a hurry" nights