Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 161.8 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 25.7 mg |
Sodium | 253.9 mg |
Potassium | 398.3 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 4.1 g |
Sugars | 4.2 g |
Protein | 12.0 g |
Vitamin A | 36.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 29.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.0 % |
Copper | 3.3 % |
Folate | 9.2 % |
Iron | 9.9 % |
Magnesium | 5.0 % |
Manganese | 8.2 % |
Niacin | 3.6 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 4.5 % |
Riboflavin | 3.1 % |
Selenium | 1.7 % |
Thiamin | 4.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CrockPot Vegetable Beef Soup
View the full CrockPot Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CrockPot Vegetable Beef Soup
77 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1 oz)
21 calories of Crowder Peas (Field Peas) - frozen, (0.08 cup)
18 calories of Lima Beans, (0.08 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
8 calories of V8 Vegetable Juice, Low Sodium, (1.33 oz)
5 calories of 1 cup onion chopped, (0.08 serving)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
3 calories of Okra, (0.08 cup slices)
2 calories of Beef stock, home-prepared, (0.08 cup)
0 calories of Salt - Morton Lite Salt Mixture - 1/4 Teaspoon (1.4g), (0.04 tsp)
Calories per serving of CrockPot Vegetable Beef Soup
77 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1 oz)
21 calories of Crowder Peas (Field Peas) - frozen, (0.08 cup)
18 calories of Lima Beans, (0.08 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
8 calories of V8 Vegetable Juice, Low Sodium, (1.33 oz)
5 calories of 1 cup onion chopped, (0.08 serving)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
3 calories of Okra, (0.08 cup slices)
2 calories of Beef stock, home-prepared, (0.08 cup)
0 calories of Salt - Morton Lite Salt Mixture - 1/4 Teaspoon (1.4g), (0.04 tsp)