Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.3 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 34.0 mg |
| Sodium | 810.7 mg |
| Potassium | 219.2 mg |
| Total Carbohydrate | 42.3 g |
| Dietary Fiber | 13.0 g |
| Sugars | 8.1 g |
| Protein | 19.5 g |
| Vitamin A | 118.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 16.7 % |
| Copper | 3.0 % |
| Folate | 6.3 % |
| Iron | 18.3 % |
| Magnesium | 3.8 % |
| Manganese | 8.3 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.0 % |
| Riboflavin | 6.3 % |
| Selenium | 2.8 % |
| Thiamin | 15.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage Pasta with Vegetables
View the full Italian Sausage Pasta with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage Pasta with Vegetables
100 calories of Delallo Organic whole wheat pasta shells, 2 oz. dry, (1 oz)
70 calories of Butterball Italian Style Turkey Sausage Sweet, (0.50 serving)
53 calories of Sal & judy's All Natural Heart Smart Original Pasta Sauce, (0.75 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
13 calories of Carrots, raw, (0.50 medium)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
Calories per serving of Italian Sausage Pasta with Vegetables
100 calories of Delallo Organic whole wheat pasta shells, 2 oz. dry, (1 oz)
70 calories of Butterball Italian Style Turkey Sausage Sweet, (0.50 serving)
53 calories of Sal & judy's All Natural Heart Smart Original Pasta Sauce, (0.75 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
13 calories of Carrots, raw, (0.50 medium)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)