Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.0 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 217.1 mg |
| Sodium | 937.4 mg |
| Potassium | 337.0 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.8 g |
| Protein | 27.3 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 7.0 % |
| Vitamin E | 1.9 % |
| Calcium | 21.0 % |
| Copper | 2.2 % |
| Folate | 5.4 % |
| Iron | 8.1 % |
| Magnesium | 2.6 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 23.7 % |
| Riboflavin | 15.2 % |
| Selenium | 24.4 % |
| Thiamin | 2.1 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Tex-Mex Egg Bake
View the full Overnight Tex-Mex Egg Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Tex-Mex Egg Bake
106 calories of Frozen Hash Brown Potatoes, (0.50 cup)
66 calories of isernio's hot italian chicken sausage, (0.60 serving)
59 calories of Cheddar or Colby Cheese, Low Fat, (1.20 oz)
54 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.60 serving)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
10 calories of Old El Paso - Thick N' Chunky Salsa, (0.10 cup)
1 calories of Old El Paso Chopped Green Chile, (0.20 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Overnight Tex-Mex Egg Bake
106 calories of Frozen Hash Brown Potatoes, (0.50 cup)
66 calories of isernio's hot italian chicken sausage, (0.60 serving)
59 calories of Cheddar or Colby Cheese, Low Fat, (1.20 oz)
54 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.60 serving)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
10 calories of Old El Paso - Thick N' Chunky Salsa, (0.10 cup)
1 calories of Old El Paso Chopped Green Chile, (0.20 tbsp)
0 calories of Salt, (0.03 tsp)