Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 569.0 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 100.0 mg |
| Sodium | 437.4 mg |
| Potassium | 350.4 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 7.6 g |
| Protein | 42.4 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 34.0 % |
| Vitamin D | 9.4 % |
| Vitamin E | 3.7 % |
| Calcium | 34.4 % |
| Copper | 3.7 % |
| Folate | 10.6 % |
| Iron | 9.3 % |
| Magnesium | 11.2 % |
| Manganese | 4.5 % |
| Niacin | 60.6 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 37.3 % |
| Riboflavin | 15.6 % |
| Selenium | 34.2 % |
| Thiamin | 7.0 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost Lean Chicken Fettuccine
View the full Almost Lean Chicken Fettuccine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost Lean Chicken Fettuccine
210 calories of Pasta, Casarecce Organic Garofalo (2/3c dry=2c cooked), (2 cup)
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
69 calories of Low fat cream cheese, (2 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
57 calories of Whole Milk / Vitamin D, (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Broccoli, cooked, (0.19 cup, chopped)
9 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.02 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Almost Lean Chicken Fettuccine
210 calories of Pasta, Casarecce Organic Garofalo (2/3c dry=2c cooked), (2 cup)
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
69 calories of Low fat cream cheese, (2 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
57 calories of Whole Milk / Vitamin D, (0.38 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Broccoli, cooked, (0.19 cup, chopped)
9 calories of Bob's Red Mill Organic 100% Stone Ground Whole Wheat Pastry Flour, (0.02 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.06 tbsp)