Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 40.4 mg |
| Sodium | 1,070.2 mg |
| Potassium | 559.4 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 8.2 g |
| Protein | 15.8 g |
| Vitamin A | 101.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 4.6 % |
| Copper | 4.5 % |
| Folate | 3.4 % |
| Iron | 11.5 % |
| Magnesium | 3.7 % |
| Manganese | 4.7 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.4 % |
| Selenium | 1.9 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Soup in the Crock Pot
View the full Pork Soup in the Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Soup in the Crock Pot
82 calories of John Morrell Tender n Juicy Boneless Sirloin Pork Chops, (2 oz)
55 calories of Potato, flesh and skin, raw medium, (2.75 oz)
35 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.22 cup)
23 calories of Spice Islands Smoked Paprika, (1.13 tsp)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of EVOO, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
10 calories of Carrots, raw, (0.25 carrot (7-1/2"))
9 calories of All-purpose flour, (0.02 cup)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Celery leaves, (0.25 tbsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.06 tsp)
0 calories of Parsley, (0.50 sprigs)
0 calories of Bay leaf = ¼ tsp crushed bay leaf, (0.03 tsp)
0 calories of Marjoram, ground, (0.06 tsp)
0 calories of Gourmet Sea Salt, (0.13 tsp)
Calories per serving of Pork Soup in the Crock Pot
82 calories of John Morrell Tender n Juicy Boneless Sirloin Pork Chops, (2 oz)
55 calories of Potato, flesh and skin, raw medium, (2.75 oz)
35 calories of HyVee Whole Kernel Golden Corn -- Canned, (0.22 cup)
23 calories of Spice Islands Smoked Paprika, (1.13 tsp)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of EVOO, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
10 calories of Carrots, raw, (0.25 carrot (7-1/2"))
9 calories of All-purpose flour, (0.02 cup)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Celery leaves, (0.25 tbsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.06 tsp)
0 calories of Parsley, (0.50 sprigs)
0 calories of Bay leaf = ¼ tsp crushed bay leaf, (0.03 tsp)
0 calories of Marjoram, ground, (0.06 tsp)
0 calories of Gourmet Sea Salt, (0.13 tsp)