Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 327.1
Total Fat 13.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 5.6 g
Cholesterol 181.5 mg
Sodium 695.3 mg
Potassium 332.6 mg
Total Carbohydrate 34.9 g
Dietary Fiber 4.9 g
Sugars 1.9 g
Protein 17.3 g
Vitamin A 116.8 %
Vitamin B-12 12.8 %
Vitamin B-6 10.2 %
Vitamin C 22.6 %
Vitamin D 17.7 %
Vitamin E 5.5 %
Calcium 14.1 %
Copper 9.1 %
Folate 10.4 %
Iron 17.7 %
Magnesium 9.1 %
Manganese 12.9 %
Niacin 11.3 %
Pantothenic Acid 7.4 %
Phosphorus 21.0 %
Riboflavin 20.5 %
Selenium 35.6 %
Thiamin 15.2 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Shrimp Fried Rice

View the full Quinoa Shrimp Fried Rice Recipe & Instructions
Submitted by: CARLTA1
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Shrimp Fried Rice

103 calories of Ancient Harvest Quinoa Pasta, (0.50 cup)

68 calories of Scrambled Egg, (0.75 large)

65 calories of *OILS - Sesame Seed Oil - Dynasty , (0.50 tbsp)

38 calories of Shrimp, raw, (6 medium)

28 calories of Peas and carrots, frozen, (0.38 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)

7 calories of Snow Peas, fresh, (0.25 cup)


No nutrition or calorie comments found.