Quinoa Shrimp Fried Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 327.1
  • Total Fat: 13.5 g
  • Cholesterol: 181.5 mg
  • Sodium: 695.3 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 17.3 g

View full nutritional breakdown of Quinoa Shrimp Fried Rice calories by ingredient
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Introduction

Healthier version of traditional fried rice Healthier version of traditional fried rice
Number of Servings: 4

Ingredients

    Qinuoa
    Shrimp
    Low Sodium Soy Sauce
    Sesame Seed Oil
    Carrots & Peas (frozen)
    Snow Peas
    Onion

Directions

Cook quinoa as instructed on packaging.
Fry 3 eggs.

In a skillet or wok over medium to high heat place sesame seed oil in and chop onion into skillet/wok until the onions are clear.

Add cooked quinoa and frozen veggies (not snow peas) and cook for 5 minutes, add in shrimp and cook until they are pink (approx 3 min). Add in eggs (fried) and snow peas and cook for an additional 3 min. Add in soy sauce and cook for another 3 min.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CARLTA1.

TAGS:  Fish | Dinner | Fish Dinner |

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