Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 532.5 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 544.5 mg |
| Sodium | 1,421.5 mg |
| Potassium | 227.7 mg |
| Total Carbohydrate | 62.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 42.9 g |
| Protein | 63.2 g |
| Vitamin A | 27.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 218.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 14.2 % |
| Copper | 2.7 % |
| Folate | 4.5 % |
| Iron | 55.0 % |
| Magnesium | 3.3 % |
| Manganese | 13.7 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.5 % |
| Selenium | 0.2 % |
| Thiamin | 4.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Pan No Problem Pineapple Shrimp Packets
View the full No Pan No Problem Pineapple Shrimp Packets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Pan No Problem Pineapple Shrimp Packets
220 calories of Extra large shrimp, (19.25 serving)
65 calories of Brown Rice - Uncle Ben's Natural Whole Grain Brown RIce, (0.38 cup)
60 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1 serving)
60 calories of Dark Brown Sugar, Pure Cane Sugar, (4 tsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
8 calories of Pineapple Juice, (0.06 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Salt, (0.25 dash)
Calories per serving of No Pan No Problem Pineapple Shrimp Packets
220 calories of Extra large shrimp, (19.25 serving)
65 calories of Brown Rice - Uncle Ben's Natural Whole Grain Brown RIce, (0.38 cup)
60 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1 serving)
60 calories of Dark Brown Sugar, Pure Cane Sugar, (4 tsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
8 calories of Pineapple Juice, (0.06 cup)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Salt, (0.25 dash)