Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 193.4
Total Fat 3.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 47.0 mg
Sodium 682.2 mg
Potassium 558.1 mg
Total Carbohydrate 18.6 g
Dietary Fiber 5.7 g
Sugars 2.1 g
Protein 17.2 g
Vitamin A 2.2 %
Vitamin B-12 3.2 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 2.3 %
Vitamin E 0.2 %
Calcium 14.7 %
Copper 0.1 %
Folate 1.5 %
Iron 10.8 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 6.9 %
Riboflavin 3.6 %
Selenium 2.1 %
Thiamin 0.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatless Meatballs

View the full Italian Meatless Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatless Meatballs

53 calories of Panko Bread Crumbs, (0.11 cup)

48 calories of Lightlife Gimme Lean Ground Sausage Style, (0.80 serving)

48 calories of Lightlife Gimme Lean Ground Beef Style, (0.80 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

17 calories of Egg, fresh, whole, raw, (0.23 large)

0 calories of Pepper, black, (0.11 dash)

0 calories of Salt, (0.11 dash)

0 calories of 2 tsp Italian Seasoning, (0.11 serving)


No nutrition or calorie comments found.