Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.6 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 26.9 mg |
| Sodium | 205.3 mg |
| Potassium | 204.4 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.2 g |
| Protein | 10.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.2 % |
| Calcium | 20.4 % |
| Copper | 0.0 % |
| Folate | 0.2 % |
| Iron | 9.1 % |
| Magnesium | 11.8 % |
| Manganese | 0.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 14.8 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Penne Macc and Cheese
View the full Whole Wheat Penne Macc and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Penne Macc and Cheese
112 calories of Mueller's 100% Whol Grain penne, (0.39 cup)
70 calories of Kraft Extra Sharp Cheddar Cheese, (0.58 oz)
19 calories of Priano Freshly Shredded Parmesan Cheese, (4.72 gram(s))
17 calories of Butter, salted, (0.17 tbsp)
9 calories of Milk - Great Value 1% Low Fat Milk, (0.08 cup)
4 calories of King Arthur 100% Whole Wheat Flour, (0.01 cup)
Calories per serving of Whole Wheat Penne Macc and Cheese
112 calories of Mueller's 100% Whol Grain penne, (0.39 cup)
70 calories of Kraft Extra Sharp Cheddar Cheese, (0.58 oz)
19 calories of Priano Freshly Shredded Parmesan Cheese, (4.72 gram(s))
17 calories of Butter, salted, (0.17 tbsp)
9 calories of Milk - Great Value 1% Low Fat Milk, (0.08 cup)
4 calories of King Arthur 100% Whole Wheat Flour, (0.01 cup)