Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,780.6 | Total Fat | 193.9 g |
|---|---|
| Saturated Fat | 87.6 g |
| Polyunsaturated Fat | 14.7 g |
| Monounsaturated Fat | 71.4 g |
| Cholesterol | 929.4 mg |
| Sodium | 6,595.5 mg |
| Potassium | 2,060.6 mg |
| Total Carbohydrate | 128.2 g |
| Dietary Fiber | 12.8 g |
| Sugars | 12.5 g |
| Protein | 135.9 g |
| Vitamin A | 47.8 % | Vitamin B-12 | 31.1 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 7.0 % |
| Vitamin D | 7.2 % |
| Vitamin E | 4.0 % |
| Calcium | 169.3 % |
| Copper | 20.0 % |
| Folate | 12.9 % |
| Iron | 27.6 % |
| Magnesium | 27.7 % |
| Manganese | 0.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 115.6 % |
| Riboflavin | 50.3 % |
| Selenium | 44.6 % |
| Thiamin | 3.9 % |
| Zinc | 87.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spamicious
View the full spamicious Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spamicious
1,042 calories of Hormel SPAM, (12 oz)
909 calories of Cheddar Cheese, (2 cup, shredded)
432 calories of Deep-Fried Mushrooms (6 mushrooms), (2 serving)
318 calories of Fried Potatoe - in oil w/onion - approx 1 cup, (2 serving)
80 calories of Classico ALFREDO & ROASTED GARLIC Pasta Sauce, 1 full jar = 435ml, (0.25 cup)
Calories per serving of spamicious
1,042 calories of Hormel SPAM, (12 oz)
909 calories of Cheddar Cheese, (2 cup, shredded)
432 calories of Deep-Fried Mushrooms (6 mushrooms), (2 serving)
318 calories of Fried Potatoe - in oil w/onion - approx 1 cup, (2 serving)
80 calories of Classico ALFREDO & ROASTED GARLIC Pasta Sauce, 1 full jar = 435ml, (0.25 cup)