Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.6 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,412.0 mg |
| Potassium | 75.1 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 7.0 g |
| Protein | 15.4 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.9 % |
| Calcium | 20.8 % |
| Copper | 0.7 % |
| Folate | 0.2 % |
| Iron | 1.0 % |
| Magnesium | 1.0 % |
| Manganese | 1.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.1 % |
| Selenium | 5.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lunch meat Turkey sandwich w/1 slice cheese, mayo & mustard
View the full Lunch meat Turkey sandwich w/1 slice cheese, mayo & mustard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lunch meat Turkey sandwich w/1 slice cheese, mayo & mustard
140 calories of Bread - White Bread (per slice) Bunny Old Fashioned , (2 serving)
80 calories of Mayo (MiracleWhip) serv 1 Tbs., (2 serving)
60 calories of Oscar Meyer Oven Roasted White Turkey Lunch Meat, (2 serving)
60 calories of "Great Value" American Cheese Singles (1 slice), (1 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Calories per serving of Lunch meat Turkey sandwich w/1 slice cheese, mayo & mustard
140 calories of Bread - White Bread (per slice) Bunny Old Fashioned , (2 serving)
80 calories of Mayo (MiracleWhip) serv 1 Tbs., (2 serving)
60 calories of Oscar Meyer Oven Roasted White Turkey Lunch Meat, (2 serving)
60 calories of "Great Value" American Cheese Singles (1 slice), (1 serving)
7 calories of Yellow Mustard, (2 tsp or 1 packet)