Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 140.7 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 18.6 mg |
Sodium | 475.1 mg |
Potassium | 435.3 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 3.3 g |
Sugars | 3.3 g |
Protein | 10.8 g |
Vitamin A | 89.5 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 14.0 % |
Vitamin C | 22.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 3.3 % |
Copper | 5.9 % |
Folate | 7.9 % |
Iron | 8.3 % |
Magnesium | 7.5 % |
Manganese | 13.7 % |
Niacin | 9.0 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 9.0 % |
Riboflavin | 4.7 % |
Selenium | 1.4 % |
Thiamin | 9.0 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasha's Crockpot Beef Soup
View the full Tasha's Crockpot Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasha's Crockpot Beef Soup
36 calories of Progresso Healthy Classics Beef Barley Soup, (0.25 cup)
33 calories of Tyson Seasoned Beef Strips, (0.75 oz)
26 calories of Potato, raw, (0.25 cup diced)
17 calories of Sweet Corn, Fresh, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Beef Broth - Swanson Low Sodium, (0.50 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
3 calories of Garlic, (0.63 clove)
1 calories of Turnip Greens, (0.03 cup, chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
Calories per serving of Tasha's Crockpot Beef Soup
36 calories of Progresso Healthy Classics Beef Barley Soup, (0.25 cup)
33 calories of Tyson Seasoned Beef Strips, (0.75 oz)
26 calories of Potato, raw, (0.25 cup diced)
17 calories of Sweet Corn, Fresh, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Beef Broth - Swanson Low Sodium, (0.50 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
3 calories of Garlic, (0.63 clove)
1 calories of Turnip Greens, (0.03 cup, chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)