Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 32.5 mg |
| Sodium | 264.7 mg |
| Potassium | 61.2 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 9.1 g |
| Protein | 8.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.2 % |
| Calcium | 6.6 % |
| Copper | 0.7 % |
| Folate | 1.6 % |
| Iron | 8.0 % |
| Magnesium | 1.1 % |
| Manganese | 1.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Banana Chocolate Chip Protein Muffins
View the full Low Fat Banana Chocolate Chip Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Banana Chocolate Chip Protein Muffins
116 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.17 cup)
23 calories of Chocolate chips, Hershey's milk chocolate, (0.33 tbsp)
20 calories of Splenda Sugar Blend for Baking, (1 tsp)
12 calories of Banana, fresh, (0.17 extra small (less than 6" long))
12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)
10 calories of Fage - 0%, plain (8oz), (0.67 oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Low Fat Banana Chocolate Chip Protein Muffins
116 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.17 cup)
23 calories of Chocolate chips, Hershey's milk chocolate, (0.33 tbsp)
20 calories of Splenda Sugar Blend for Baking, (1 tsp)
12 calories of Banana, fresh, (0.17 extra small (less than 6" long))
12 calories of 1 large egg (per the egg board) 50g, (0.17 serving)
10 calories of Fage - 0%, plain (8oz), (0.67 oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)