Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 245.8 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 26.7 mg |
Sodium | 804.0 mg |
Potassium | 183.9 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 4.4 g |
Sugars | 0.0 g |
Protein | 15.8 g |
Vitamin A | 22.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 20.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 35.3 % |
Copper | 13.8 % |
Folate | 3.5 % |
Iron | 14.0 % |
Magnesium | 2.8 % |
Manganese | 4.3 % |
Niacin | 3.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.2 % |
Riboflavin | 1.6 % |
Selenium | 0.5 % |
Thiamin | 2.3 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Baked Taco Pie
View the full Easy Baked Taco Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Baked Taco Pie
110 calories of Flour Tortilla (Soft Taco Shell), (1 serving)
106 calories of Cheese: Kraft Natural Cheese 2%, Colby-Monterrey Jack, (1.33 oz)
24 calories of Salsa, (0.33 cup)
5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)
Calories per serving of Easy Baked Taco Pie
110 calories of Flour Tortilla (Soft Taco Shell), (1 serving)
106 calories of Cheese: Kraft Natural Cheese 2%, Colby-Monterrey Jack, (1.33 oz)
24 calories of Salsa, (0.33 cup)
5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)
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