Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.5 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.9 mg |
| Sodium | 794.4 mg |
| Potassium | 213.3 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 11.1 g |
| Sugars | 4.0 g |
| Protein | 20.9 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 11.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 20.0 % |
| Magnesium | 0.0 % |
| Manganese | 5.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Essential Everyday Chili
View the full Essential Everyday Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Essential Everyday Chili
58 calories of Ground beef 97%, (1.78 oz)
53 calories of Essential Everyday Chili Beans in Sauce, (0.22 cup)
53 calories of Essential Everyday Light Red Kidney Beans, (0.22 cup)
53 calories of Essential Everyday Dark Red Kidney Beans, (0.22 cup)
26 calories of Hunts Diced Tomatoes, (0.44 cup)
1 calories of Seasoning, Watkins Chili Powder, (0.11 tsp)
Calories per serving of Essential Everyday Chili
58 calories of Ground beef 97%, (1.78 oz)
53 calories of Essential Everyday Chili Beans in Sauce, (0.22 cup)
53 calories of Essential Everyday Light Red Kidney Beans, (0.22 cup)
53 calories of Essential Everyday Dark Red Kidney Beans, (0.22 cup)
26 calories of Hunts Diced Tomatoes, (0.44 cup)
1 calories of Seasoning, Watkins Chili Powder, (0.11 tsp)