Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.6 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 57.8 mg |
| Sodium | 250.6 mg |
| Potassium | 548.8 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 5.2 g |
| Sugars | 1.9 g |
| Protein | 16.8 g |
| Vitamin A | 32.8 % | Vitamin B-12 | 31.0 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 21.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.0 % |
| Calcium | 5.1 % |
| Copper | 9.1 % |
| Folate | 6.8 % |
| Iron | 16.6 % |
| Magnesium | 10.4 % |
| Manganese | 19.8 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 20.5 % |
| Riboflavin | 10.7 % |
| Selenium | 29.4 % |
| Thiamin | 10.7 % |
| Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Roast Beef and Barley
View the full Leftover Roast Beef and Barley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Roast Beef and Barley
115 calories of Slow Cooker Beef Roast with Vegetables, (0.33 serving)
68 calories of Butter, salted, (0.67 tbsp)
56 calories of Barley, pearled, raw, (0.08 cup)
10 calories of Onion Vidalia raw med onion, (24.67 gram(s))
10 calories of Onion Vidalia raw med onion, (24.67 gram(s))
7 calories of Homemade Beef Broth, (2.67 oz)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.17 serving)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.67 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Leftover Roast Beef and Barley
115 calories of Slow Cooker Beef Roast with Vegetables, (0.33 serving)
68 calories of Butter, salted, (0.67 tbsp)
56 calories of Barley, pearled, raw, (0.08 cup)
10 calories of Onion Vidalia raw med onion, (24.67 gram(s))
10 calories of Onion Vidalia raw med onion, (24.67 gram(s))
7 calories of Homemade Beef Broth, (2.67 oz)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.17 serving)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.67 dash)
0 calories of Salt, (0.50 dash)