Leftover Roast Beef and Barley

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 273.6
  • Total Fat: 14.0 g
  • Cholesterol: 57.8 mg
  • Sodium: 250.6 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 16.8 g

View full nutritional breakdown of Leftover Roast Beef and Barley calories by ingredient

Number of Servings: 6


    Butter, 4 Tbsp
    Onion, 1 large, chopped or sliced
    Barley, raw, 1/2 cup
    Beef Broth, 2 cups
    Jalapeno Pepper, whole
    Left over Roast Beef with Vegetables, approx. 2 cups
    Thyme, 1 tsp
    Garlic salt, 1 tsp
    Parsley, dried, 1 tbsp
    Black Pepper, 1/4 tsp
    Salt, to taste


Melt butter in large sauce pan. Add onion and cook over med-low heat until onion starts to brown. Add barley and cook about 2 minutes, stirring often. Add beef broth, jalapeņo pepper and seasonings. Lower heat, cover and simmer about 40 minutes or until barley is tender. Add left over roast beef and heat through. Serve with crackers or toasted bread and sliced cheese.

Serving Size: makes 6 to 8, 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TSDLGR77.