Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.2 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 374.5 mg |
| Potassium | 606.4 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 11.4 g |
| Sugars | 10.4 g |
| Protein | 22.0 g |
| Vitamin A | 263.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 10.8 % |
| Copper | 7.6 % |
| Folate | 2.6 % |
| Iron | 19.5 % |
| Magnesium | 3.0 % |
| Manganese | 38.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 6.4 % |
| Selenium | 1.3 % |
| Thiamin | 3.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tamarind BBQ Tempeh and Sweet Potato
View the full Tamarind BBQ Tempeh and Sweet Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tamarind BBQ Tempeh and Sweet Potato
240 calories of Lightlife - Organic Three Grain Tempeh, (4 oz)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
39 calories of Maple Syrup, (0.75 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Tamarind Concentrate, (3.75 gram(s))
7 calories of Arrowroot flour, (2 grams)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
0 calories of Colgin Liquid Smoke, (0.25 tsp)
Calories per serving of Tamarind BBQ Tempeh and Sweet Potato
240 calories of Lightlife - Organic Three Grain Tempeh, (4 oz)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
39 calories of Maple Syrup, (0.75 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Tamarind Concentrate, (3.75 gram(s))
7 calories of Arrowroot flour, (2 grams)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
0 calories of Colgin Liquid Smoke, (0.25 tsp)