Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 385.2
Total Fat 12.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 374.5 mg
Potassium 606.4 mg
Total Carbohydrate 47.8 g
Dietary Fiber 11.4 g
Sugars 10.4 g
Protein 22.0 g
Vitamin A 263.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 10.8 %
Copper 7.6 %
Folate 2.6 %
Iron 19.5 %
Magnesium 3.0 %
Manganese 38.0 %
Niacin 3.5 %
Pantothenic Acid 4.0 %
Phosphorus 2.5 %
Riboflavin 6.4 %
Selenium 1.3 %
Thiamin 3.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tamarind BBQ Tempeh and Sweet Potato

View the full Tamarind BBQ Tempeh and Sweet Potato Recipe & Instructions
Submitted by: AJ0708
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tamarind BBQ Tempeh and Sweet Potato

240 calories of Lightlife - Organic Three Grain Tempeh, (4 oz)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

39 calories of Maple Syrup, (0.75 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Tamarind Concentrate, (3.75 gram(s))

7 calories of Arrowroot flour, (2 grams)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)

0 calories of Colgin Liquid Smoke, (0.25 tsp)


No nutrition or calorie comments found.