Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.8 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 4.9 mg |
| Sodium | 729.5 mg |
| Potassium | 246.3 mg |
| Total Carbohydrate | 59.7 g |
| Dietary Fiber | 11.9 g |
| Sugars | 2.9 g |
| Protein | 27.8 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 39.0 % |
|---|---|
| Vitamin B-6 | 141.2 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 18.5 % |
| Copper | 12.1 % |
| Folate | 3.1 % |
| Iron | 15.7 % |
| Magnesium | 11.0 % |
| Manganese | 13.1 % |
| Niacin | 94.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 21.3 % |
| Riboflavin | 186.6 % |
| Selenium | 12.9 % |
| Thiamin | 209.1 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Pizza with Artichoke Arugula Pesto
View the full White Pizza with Artichoke Arugula Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Pizza with Artichoke Arugula Pesto
280 calories of Stop & Shop Whole Wheat Pizza Dough, 1/8th pkg, (2 serving)
44 calories of Almonds, (0.08 cup, sliced)
38 calories of Artichoke Hearts (Marinated), (1.50 oz)
32 calories of Mori-Nu, Tofu, silken, lite firm, (87.25 grams)
27 calories of Parmesan Cheese, grated, (0.06 cup)
20 calories of Kal Nutritional Yeast Flakes, (0.75 tbsp)
3 calories of Arugula, (0.50 cup)
Calories per serving of White Pizza with Artichoke Arugula Pesto
280 calories of Stop & Shop Whole Wheat Pizza Dough, 1/8th pkg, (2 serving)
44 calories of Almonds, (0.08 cup, sliced)
38 calories of Artichoke Hearts (Marinated), (1.50 oz)
32 calories of Mori-Nu, Tofu, silken, lite firm, (87.25 grams)
27 calories of Parmesan Cheese, grated, (0.06 cup)
20 calories of Kal Nutritional Yeast Flakes, (0.75 tbsp)
3 calories of Arugula, (0.50 cup)