Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.5 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 65.1 mg |
| Sodium | 965.1 mg |
| Potassium | 65.9 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 9.3 g |
| Sugars | 4.1 g |
| Protein | 24.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 12.5 % |
| Copper | 0.4 % |
| Folate | 2.2 % |
| Iron | 11.2 % |
| Magnesium | 1.3 % |
| Manganese | 1.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.5 % |
| Riboflavin | 8.0 % |
| Selenium | 3.1 % |
| Thiamin | 2.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek wrap
View the full Greek wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek wrap
90 calories of Flat Out Garden Spinach Light Wrap 1-wrap, (1 serving)
85 calories of Mr. Sub Greek Feta Dressing, (0.50 serving)
60 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1 serving)
37 calories of Feta Cheese, (0.50 oz)
14 calories of Grapes (red or green), (0.13 cup)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
Calories per serving of Greek wrap
90 calories of Flat Out Garden Spinach Light Wrap 1-wrap, (1 serving)
85 calories of Mr. Sub Greek Feta Dressing, (0.50 serving)
60 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1 serving)
37 calories of Feta Cheese, (0.50 oz)
14 calories of Grapes (red or green), (0.13 cup)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)