Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.4 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 99.2 mg |
| Sodium | 387.6 mg |
| Potassium | 56.9 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 0.8 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.4 % |
| Calcium | 0.3 % |
| Copper | 0.7 % |
| Folate | 3.4 % |
| Iron | 2.7 % |
| Magnesium | 0.7 % |
| Manganese | 2.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.8 % |
| Selenium | 3.4 % |
| Thiamin | 3.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cube Steak, Beef
View the full Cube Steak, Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cube Steak, Beef
213 calories of Beef Cube Steak, (5.33 oz)
34 calories of Butter, salted, (0.33 tbsp)
27 calories of Flour, white, (0.06 cup)
2 calories of Paprika, (0.33 tsp)
0 calories of Seasoning, Chicago Steak, Weber, (0.50 tsp)
0 calories of Lawry's Minced Onion (dried), (1 tsp)
Calories per serving of Cube Steak, Beef
213 calories of Beef Cube Steak, (5.33 oz)
34 calories of Butter, salted, (0.33 tbsp)
27 calories of Flour, white, (0.06 cup)
2 calories of Paprika, (0.33 tsp)
0 calories of Seasoning, Chicago Steak, Weber, (0.50 tsp)
0 calories of Lawry's Minced Onion (dried), (1 tsp)