Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 26.7 mg |
| Sodium | 218.3 mg |
| Potassium | 193.2 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.0 g |
| Protein | 8.1 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 2.8 % |
| Folate | 2.8 % |
| Iron | 3.8 % |
| Magnesium | 3.1 % |
| Manganese | 2.9 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.1 % |
| Riboflavin | 3.6 % |
| Selenium | 7.0 % |
| Thiamin | 2.5 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco & Veggie meat
View the full Taco & Veggie meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco & Veggie meat
58 calories of Ground Pork Sausage, Lean cooked, drained, (0.50 oz)
53 calories of Ground Beef (lean), (0.67 oz)
10 calories of Potato, raw, (0.04 large (3" to 4-1/4" dia.))
4 calories of 1 cup onion chopped, (0.06 serving)
3 calories of Cucumber (peeled), (0.21 cup, pared, chopped)
2 calories of Lawry's Taco Seasoning, (0.21 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Carrot, shredded for salad portion, (0.21 serving)
Calories per serving of Taco & Veggie meat
58 calories of Ground Pork Sausage, Lean cooked, drained, (0.50 oz)
53 calories of Ground Beef (lean), (0.67 oz)
10 calories of Potato, raw, (0.04 large (3" to 4-1/4" dia.))
4 calories of 1 cup onion chopped, (0.06 serving)
3 calories of Cucumber (peeled), (0.21 cup, pared, chopped)
2 calories of Lawry's Taco Seasoning, (0.21 tsp)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Carrot, shredded for salad portion, (0.21 serving)
Calories in Similar Recipes
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