Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 27.9 mg |
| Sodium | 566.1 mg |
| Potassium | 196.7 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.9 g |
| Protein | 13.6 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 12.4 % |
| Copper | 3.4 % |
| Folate | 4.3 % |
| Iron | 18.4 % |
| Magnesium | 4.6 % |
| Manganese | 6.5 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.2 % |
| Riboflavin | 4.8 % |
| Selenium | 6.2 % |
| Thiamin | 2.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Flatbread
View the full Chicken Flatbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Flatbread
220 calories of Debbie's Trader Joe's Tandoori Garlic Naan, (1 serving)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
17 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.33 serving)
17 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.33 serving)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
6 calories of Sun Dried Tomatoes, (0.04 cup)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Chicken Flatbread
220 calories of Debbie's Trader Joe's Tandoori Garlic Naan, (1 serving)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
17 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.33 serving)
17 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.33 serving)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
6 calories of Sun Dried Tomatoes, (0.04 cup)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Basil, (0.33 tbsp)