Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 39.8 mg |
| Sodium | 44.3 mg |
| Potassium | 111.8 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.2 g |
| Protein | 5.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 3.5 % |
| Iron | 4.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.7 % |
| Selenium | 0.0 % |
| Thiamin | 3.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tara's WW Swedish Pancakes
View the full Tara's WW Swedish Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tara's WW Swedish Pancakes
40 calories of Essential Everyday Milk Lactose Free, (0.25 cup)
31 calories of Prairie Gold 100% Whole Wheat Flour, (0.06 cup)
26 calories of Flour, Unbleached All-Purpose (King Arthur), (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Tara's WW Swedish Pancakes
40 calories of Essential Everyday Milk Lactose Free, (0.25 cup)
31 calories of Prairie Gold 100% Whole Wheat Flour, (0.06 cup)
26 calories of Flour, Unbleached All-Purpose (King Arthur), (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)