Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 380.6
Total Fat 8.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.9 g
Cholesterol 49.4 mg
Sodium 194.5 mg
Potassium 439.5 mg
Total Carbohydrate 49.1 g
Dietary Fiber 6.8 g
Sugars 1.7 g
Protein 31.6 g
Vitamin A 39.1 %
Vitamin B-12 7.2 %
Vitamin B-6 30.7 %
Vitamin C 27.0 %
Vitamin D 0.3 %
Vitamin E 7.0 %
Calcium 3.1 %
Copper 5.2 %
Folate 5.9 %
Iron 6.4 %
Magnesium 12.3 %
Manganese 8.7 %
Niacin 57.1 %
Pantothenic Acid 9.1 %
Phosphorus 23.1 %
Riboflavin 6.9 %
Selenium 23.9 %
Thiamin 6.9 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Noodle Salad with Peanut-Ginger Dressing (from Allrecipes.com)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Noodle Salad with Peanut-Ginger Dressing (from Allrecipes.com)

190 calories of mueller's whole grain spaghetti, (2 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Brown Sugar, (0.38 tsp packed)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Soy Milk, (0.03 cup)

2 calories of Nakano Seasoned Rice Vinegar, (0.08 tbsp)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Chicken Broth, (0.03 cup (8 fl oz))


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