Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 208.7 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 266.5 mg |
Potassium | 96.9 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 1.7 g |
Sugars | 3.0 g |
Protein | 4.0 g |
Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 32.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.0 % |
Copper | 1.3 % |
Folate | 2.4 % |
Iron | 2.3 % |
Magnesium | 1.8 % |
Manganese | 3.0 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.5 % |
Riboflavin | 0.8 % |
Selenium | 0.1 % |
Thiamin | 1.2 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta salad, homemade
View the full Pasta salad, homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta salad, homemade
105 calories of Pasta Tri-Color Rotini 3/4 cup dry, (0.50 serving)
50 calories of Wild oats Italian dressing, (1 tbsp)
25 calories of Olive, black, (1 serving)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
Calories per serving of Pasta salad, homemade
105 calories of Pasta Tri-Color Rotini 3/4 cup dry, (0.50 serving)
50 calories of Wild oats Italian dressing, (1 tbsp)
25 calories of Olive, black, (1 serving)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
7 calories of Cucumber (with peel), (0.50 cup slices)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))