Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 169.6 mg |
| Potassium | 12.1 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.8 g |
| Protein | 6.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 4.2 % |
| Vitamin E | 8.3 % |
| Calcium | 3.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.7 % |
| Manganese | 1.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hodgson Mill protein pancake
View the full Hodgson Mill protein pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hodgson Mill protein pancake
67 calories of hodgson mill insta bake, (0.17 cup)
11 calories of Bodybuilding 100% casein cinnamon bun, (0.08 serving)
10 calories of Almond Breeze Almond Milk, Original, 8 fl oz, (1.33 oz)
6 calories of 100% Natural Whey Protein Isolate Vanilla, (0.07 serving)
3 calories of Egg White - extra large, (0.17 serving)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Hodgson Mill protein pancake
67 calories of hodgson mill insta bake, (0.17 cup)
11 calories of Bodybuilding 100% casein cinnamon bun, (0.08 serving)
10 calories of Almond Breeze Almond Milk, Original, 8 fl oz, (1.33 oz)
6 calories of 100% Natural Whey Protein Isolate Vanilla, (0.07 serving)
3 calories of Egg White - extra large, (0.17 serving)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)