Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.4 | Total Fat | 30.4 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 134.5 mg |
| Sodium | 1,356.0 mg |
| Potassium | 387.1 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 10.1 g |
| Protein | 32.1 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 38.7 % |
| Copper | 5.9 % |
| Folate | 6.7 % |
| Iron | 22.1 % |
| Magnesium | 11.4 % |
| Manganese | 17.2 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 25.9 % |
| Riboflavin | 10.2 % |
| Selenium | 7.2 % |
| Thiamin | 8.6 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Walther Spaghetti Squash and Shrimp Pesto
View the full Walther Spaghetti Squash and Shrimp Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Walther Spaghetti Squash and Shrimp Pesto
230 calories of Classico Traditional Basil Pesto Sauce & Spread (serving size 1/4 cup), (1 serving)
110 calories of Romano Cheese, (1 oz)
84 calories of Spaghetti Squash, (2 cup)
80 calories of Shrimp - Frozen Peeled and Deviened (4 oz), (4 oz)
Calories per serving of Walther Spaghetti Squash and Shrimp Pesto
230 calories of Classico Traditional Basil Pesto Sauce & Spread (serving size 1/4 cup), (1 serving)
110 calories of Romano Cheese, (1 oz)
84 calories of Spaghetti Squash, (2 cup)
80 calories of Shrimp - Frozen Peeled and Deviened (4 oz), (4 oz)
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