Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 96.5
Total Fat 4.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 2.4 mg
Sodium 52.4 mg
Potassium 37.7 mg
Total Carbohydrate 14.4 g
Dietary Fiber 0.6 g
Sugars 8.2 g
Protein 1.2 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.4 %
Copper 1.8 %
Folate 6.1 %
Iron 7.7 %
Magnesium 2.4 %
Manganese 11.3 %
Niacin 6.0 %
Pantothenic Acid 0.8 %
Phosphorus 2.9 %
Riboflavin 4.1 %
Selenium 5.7 %
Thiamin 8.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Plain Oatmeal Cookies

View the full Plain Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plain Oatmeal Cookies

37 calories of Shortening, (0.02 cup)

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of Flour, white, (0.03 cup)

8 calories of Granulated Sugar, (0.01 cup)


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