Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 84.5 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 14.3 mg |
Sodium | 257.9 mg |
Potassium | 134.3 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 1.1 g |
Sugars | 3.5 g |
Protein | 4.8 g |
Vitamin A | 43.0 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 7.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 4.2 % |
Copper | 2.5 % |
Folate | 7.9 % |
Iron | 3.3 % |
Magnesium | 5.8 % |
Manganese | 13.1 % |
Niacin | 6.0 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 4.2 % |
Riboflavin | 4.6 % |
Selenium | 4.0 % |
Thiamin | 2.0 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry Chicken with Sesame Marinade and Spinach
View the full Stir Fry Chicken with Sesame Marinade and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry Chicken with Sesame Marinade and Spinach
35 calories of Salad Dressing, Ken's Steakhouse, Lite Asian Sesame w/ Ginger & Soy Dressing, (1 tbsp)
22 calories of rice, uncle bens natural whole grain brown rice, (0.13 cup)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of Stir Fry Chicken with Sesame Marinade and Spinach
35 calories of Salad Dressing, Ken's Steakhouse, Lite Asian Sesame w/ Ginger & Soy Dressing, (1 tbsp)
22 calories of rice, uncle bens natural whole grain brown rice, (0.13 cup)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories in Similar Recipes
- salad got it as close as I could