Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 84.5
Total Fat 2.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 14.3 mg
Sodium 257.9 mg
Potassium 134.3 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.1 g
Sugars 3.5 g
Protein 4.8 g
Vitamin A 43.0 %
Vitamin B-12 1.0 %
Vitamin B-6 4.9 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.2 %
Copper 2.5 %
Folate 7.9 %
Iron 3.3 %
Magnesium 5.8 %
Manganese 13.1 %
Niacin 6.0 %
Pantothenic Acid 2.4 %
Phosphorus 4.2 %
Riboflavin 4.6 %
Selenium 4.0 %
Thiamin 2.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Chicken with Sesame Marinade and Spinach

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Chicken with Sesame Marinade and Spinach

35 calories of Salad Dressing, Ken's Steakhouse, Lite Asian Sesame w/ Ginger & Soy Dressing, (1 tbsp)

22 calories of rice, uncle bens natural whole grain brown rice, (0.13 cup)

21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)


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