Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 640.7
Total Fat 40.4 g
Saturated Fat 10.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 672.5 mg
Potassium 340.6 mg
Total Carbohydrate 41.6 g
Dietary Fiber 22.4 g
Sugars 7.5 g
Protein 37.9 g
Vitamin A 332.6 %
Vitamin B-12 16.0 %
Vitamin B-6 9.7 %
Vitamin C 8.1 %
Vitamin D 24.0 %
Vitamin E 98.2 %
Calcium 24.7 %
Copper 1.2 %
Folate 25.0 %
Iron 59.4 %
Magnesium 42.4 %
Manganese 88.5 %
Niacin 0.6 %
Pantothenic Acid 24.0 %
Phosphorus 0.6 %
Riboflavin 120.7 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PUMPKIN PALEO PANCAKES (THAT ACTUALLY TASTE GOOD)

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PUMPKIN PALEO PANCAKES (THAT ACTUALLY TASTE GOOD)

320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)

100 calories of Egg substitute, liquid (Egg Beaters), (0.75 cup)

60 calories of Bob's Red Mill - Organic High Fiber Coconut Flour (7g / Tbsp), (14 gram(s))

60 calories of Extra Virgin Coconut Oil (spring oil), (0.50 serving)

40 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (1 serving)

30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)

18 calories of Cinnamon, ground, (1 tbsp)

7 calories of Cloves, ground, (1 tsp)

6 calories of Vanilla Extract, (0.50 tsp)

0 calories of Bob's Red Mill Pure Baking Soda-1/4 tsp, (1 serving)


Nutrition & Calorie Comments  

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