Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.4 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 77.4 mg |
| Sodium | 1,349.9 mg |
| Potassium | 207.4 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.7 g |
| Protein | 30.9 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 4.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 14.7 % |
| Calcium | 6.6 % |
| Copper | 7.1 % |
| Folate | 3.2 % |
| Iron | 9.9 % |
| Magnesium | 3.0 % |
| Manganese | 5.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 9.3 % |
| Selenium | 5.8 % |
| Thiamin | 4.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops in mushroom sauce
View the full Pork Chops in mushroom sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops in mushroom sauce
187 calories of Pork - No Name Boneless Pork Loin Chops, (5.33 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
40 calories of Sunflower Oil, (0.33 tbsp)
25 calories of Milk, 3.25%, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
3 calories of Mushrooms, fresh, (0.17 cup pieces)
2 calories of Celery, cooked, (0.33 stalks)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Basil, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Pork Chops in mushroom sauce
187 calories of Pork - No Name Boneless Pork Loin Chops, (5.33 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
40 calories of Sunflower Oil, (0.33 tbsp)
25 calories of Milk, 3.25%, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
3 calories of Mushrooms, fresh, (0.17 cup pieces)
2 calories of Celery, cooked, (0.33 stalks)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Basil, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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