Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 143.4
Total Fat 5.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 674.2 mg
Potassium 16.2 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 21.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 4.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Lemon Pork Chops

View the full Rosemary Lemon Pork Chops Recipe & Instructions
Submitted by: MEADENEUMANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Lemon Pork Chops

140 calories of Pork - No Name Boneless Pork Loin Chops, (4 oz)

3 calories of Onion - Dried, Minced, McCormick, (0.20 tbsp)

0 calories of Lemon & Pepper Seasoning Salt (GS) McCormick, (0.05 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.20 tsp)

0 calories of Garlic Salt, Lawrys (1/4 tsp), (0.20 serving)


No nutrition or calorie comments found.