Rosemary Lemon Pork Chops
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 143.4
- Total Fat: 5.0 g
- Cholesterol: 55.0 mg
- Sodium: 674.2 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.2 g
- Protein: 21.0 g
View full nutritional breakdown of Rosemary Lemon Pork Chops calories by ingredient
Introduction
Easy low carb dinner option Easy low carb dinner optionNumber of Servings: 5
Ingredients
-
20 oz Pork - No Name Boneless Pork Loin Chops
1 tsp Lemon Juice 'Real Lemon' 100% juice
0.25 tsp Lemon & Pepper Seasoning Salt (GS) McCormick (by CYCO4U)
1 tbsp Onion - Dried, Minced, McCormick (by POPEYETHETURTLE)
1 serving Garlic Salt, Lawrys (1/4 tsp)
Tips
Add some water and lemon juice to the baking dish. The longer you cook the meat the more tender it will become.
Directions
Place the thawed pork chops in a baking dish
Sprinkle each of the ingredients on and around the meat.
Preheat the oven to 350 degrees.
Bake for approximately 60 minutes
Serving Size: Makes 5 4-oz portions
Number of Servings: 5
Recipe submitted by SparkPeople user MEADENEUMANN.
Sprinkle each of the ingredients on and around the meat.
Preheat the oven to 350 degrees.
Bake for approximately 60 minutes
Serving Size: Makes 5 4-oz portions
Number of Servings: 5
Recipe submitted by SparkPeople user MEADENEUMANN.