Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 524.6
Total Fat 8.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 92.0 mg
Sodium 4,283.8 mg
Potassium 2,381.1 mg
Total Carbohydrate 70.0 g
Dietary Fiber 15.7 g
Sugars 18.5 g
Protein 46.1 g
Vitamin A 235.0 %
Vitamin B-12 0.0 %
Vitamin B-6 34.4 %
Vitamin C 112.4 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 150.5 %
Copper 28.0 %
Folate 32.8 %
Iron 18.4 %
Magnesium 23.7 %
Manganese 49.1 %
Niacin 22.3 %
Pantothenic Acid 12.2 %
Phosphorus 21.7 %
Riboflavin 15.7 %
Selenium 6.5 %
Thiamin 32.0 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked chicken Veggie soup MsCindylouKazoo

View the full Baked chicken Veggie soup MsCindylouKazoo Recipe & Instructions
Submitted by: CINDYLOUKAZOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked chicken Veggie soup MsCindylouKazoo

157 calories of Baked Chicken Breast, skinless (1 breast), (1 serving)

68 calories of Cabbage (1 cup, shredded), (4 serving)

68 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (1 cup)

60 calories of Better than Boullion Chicken Base, (4 tsp)

56 calories of Peas and carrots, frozen, (0.75 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

30 calories of Onions, raw, (0.50 cup, chopped)

25 calories of Rotel Diced Tomato & Green Chiles 1/2 cup serving, (1 serving)

20 calories of Celery, raw, (2 stalk, large (11"-12" long))

0 calories of Water, tap, (5 cup (8 fl oz))


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