Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 191.8
Total Fat 9.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 59.4 mg
Sodium 368.5 mg
Potassium 39.7 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.6 g
Sugars 1.0 g
Protein 18.3 g
Vitamin A 4.9 %
Vitamin B-12 0.1 %
Vitamin B-6 1.1 %
Vitamin C 0.7 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 17.4 %
Copper 1.5 %
Folate 3.6 %
Iron 3.3 %
Magnesium 1.4 %
Manganese 5.9 %
Niacin 3.7 %
Pantothenic Acid 0.8 %
Phosphorus 2.9 %
Riboflavin 2.9 %
Selenium 4.2 %
Thiamin 7.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Cheddar Chicken

View the full Crispy Cheddar Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Cheddar Chicken

79 calories of Cheese, Natural Shredded Cheddar/Jack, Kirkland, 28g (1/3 cup), (20 gram)

63 calories of Baked Chicken Breast, skinless (1 breast), (0.40 serving)

46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)

5 calories of Dairy, Milk - Whole - 1 cup, (0.03 cup)


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