Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 32.4 mg |
| Sodium | 599.4 mg |
| Potassium | 301.7 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 5.8 g |
| Sugars | 12.4 g |
| Protein | 18.6 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 24.6 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.1 % |
| Calcium | 3.5 % |
| Copper | 2.8 % |
| Folate | 3.7 % |
| Iron | 8.4 % |
| Magnesium | 2.2 % |
| Manganese | 4.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.4 % |
| Selenium | 1.8 % |
| Thiamin | 2.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Turkey Spaghetti Sause
View the full Homemade Turkey Spaghetti Sause Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Turkey Spaghetti Sause
106 calories of Prego Chunky Garden Pasta Sauce - Garden Comboination, (1.18 serving)
71 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.35 oz)
14 calories of Extra Virgin Olive Oil, (0.12 tbsp)
7 calories of Onions, raw, (0.12 cup, chopped)
3 calories of Broccoli, fresh, (0.12 cup, chopped or diced)
3 calories of Zucchini, (0.09 cup, sliced)
2 calories of Mushrooms, fresh, (0.12 cup, pieces or slices)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Garlic, (0.12 tsp)
Calories per serving of Homemade Turkey Spaghetti Sause
106 calories of Prego Chunky Garden Pasta Sauce - Garden Comboination, (1.18 serving)
71 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.35 oz)
14 calories of Extra Virgin Olive Oil, (0.12 tbsp)
7 calories of Onions, raw, (0.12 cup, chopped)
3 calories of Broccoli, fresh, (0.12 cup, chopped or diced)
3 calories of Zucchini, (0.09 cup, sliced)
2 calories of Mushrooms, fresh, (0.12 cup, pieces or slices)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Garlic, (0.12 tsp)